Friday 18 March 2016

Weight Loss Journey!

I was a FATTY!

I used to be very fat when i was 17. I weigh a total of 90 KGs. Well it is not that obvious when I am in my outfits, but i have big tummy and double chins. I really didnt mind it that much since my weight is not that obvious and I still look good (at least I think I do)

That was me when I was 17.

Me when i was 18 perhaps.

I was so round. Practically I look like a ball. Now that i have to download my picture from Facebook, I realise "Wow Jerry, youre Special HAHAHAHA!" Slight introduction, that is Wenyi. She is a wonderful friend who would sends me postcards from places that she travels to. HAHAHA does it look like ATTACK on TITAN?!

Why did I start to cut weight?

It all happened during my form 5 year. We all had our SPM which is important for our future. Then, it was the selection of the National Service. Those who are picked will be away for 3 months just to serve the country. By going to camps all over Malaysia. I was picked! :( I went home and told my mom! My mom was and is still not a fan of the whole programme because of accidents that happened. Plus I have ASTHMA. She didnt wanted me to go. And we went through a lot just to apply for that. I could not skip it as there was no reason to. Then it hit our mind that my ASTHMA could be an EXCUSE not to go. We went to Serdang Hospital to have the specialist look at me and possibly writing a letter to excuse my presence from the camp. Stupid me that I answer everything truthfully and the specialists finally concluded that my asthma is A OK to go for the camp. I was so down and hopeless then..............

But the doctor is still having a weird look......

He said I will not let you go to camp yet. I will defer you! Not because of asthma but hypertension. I was like Fxxk!!! I have hypertension?! The doctor told me not to worry as it can be inherited because my dad and grandpa also have it. Doctor said it could also be my weight that is causing this because according to the Body Mass Index I was overweight. 

At that moment, I decided to myself I have to reduce my weight. And from then on, I reduced my weight.

Result!!!

Full body picture!!!

This is me when i finish all the programme i set for myself.I dropped my weight successfully to around 72 KGs in a month time. It was definitely satisfying as I stand on a weighing scale. And thanks to that I curbed my hypertension! And ladies you CAN, if you want to! 
I will post my methods next so 

 Stay Tune!

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